What are Bach Flower Remedies?
Bach Flower Remedies were formulated by Dr. Edward Bach, a renowned doctor in the UK in the 1930s.
Bach Flower Remedies are effective in reducing or eliminating negative emotions and restoring mental and emotional balance and calm.
Dr. Bach was the first person to distill the healing power of flowers into a complete system of therapy, and is revered as the Father of Flower Remedies.
What sort of conditions can Bach Flower Remedies help with?
Every variety of emotional/mental stress can be treated with Bach Flower Remedies including fear, panic, anxiety disorders, anger, frustration, obsessive thoughts, daydreaming, feeling jaded, lack of focus, lack of confidence, depression, dejection, despair, despondency, rigidity in mind, jet-lag, relationship problems, guilty feeling, loss of control, temper tantrum, over-bearing nature, inability to cope with change, indecision, dilemma, restlessness, low self-image, low self-esteem, effects of abuse, shame, shock, trauma, mood swings, over-sensitivity, disinterest, stress issues, wedding jitters, pregnancy and childbirth, postpartum depression, and emergencies.
With emotional problems, isn’t it better to talk to someone like a friend, a counsellor or psychologist?
While “talk therapy” is helpful, it has limitations because it may not remove the effects of the negative feelings already entrenched in the person’s mental state. Bach Flower Remedies can gently release them without the person having to struggle with letting them go.
Bach Flower Remedies can be useful separately or along with talk therapy, to bring faster healing.
What does a Bach Flower Practitioner do?
An expert practitioner takes complete information on the client’s overall personality, temperament, attitude towards life, mental state and specific emotional issues, by interviewing the client with detailed questions, and then draws up a treatment plan tailored to the client’s specific needs. This treatment plan comprises of a tailor-made combination of selected flower remedies, dosage schedule and may include some lifestyle suggestions and guidelines.
How popular are Bach Flower Remedies? Who uses them?
Starting with the 38 flower remedies formulated by Dr. Bach in the 1930s, flower remedies has become very popular all over the world.
With stress levels rising all over the world resulting in long-term emotional and mental disharmony, many people are resorting to the gentle healing effects of Bach Flower Remedies to cope with everyday emotions as well as deeper issues.
Famous people use Rescue Remedy
Dr. Bach’s 5-flower combination Rescue Remedy, is extremely popular for its ability to very quickly and gently restore inner calm and sense of focus, especially in emergencies or high stress situations.
Famous people like Cate Blanchett, Liz Hurley, Victoria Beckham, Salma Hayek, Jennifer Aniston, Princess Anne, Meredith Vieira, Naomi Klein, Martha Stewart and Van Morrison reportedly use Rescue Remedy to manage the stress of their high profile lives.
Watch a video on Bach Flower Remedies here.
What are the advantages of Bach Flower Remedies?
- Very gentle means of restoring mental and emotional balance and calm
- Harmless, no known side effects, no contra indications
- Relatively inexpensive and simple to take
- Can be taken with other systems of medicine or therapy
- Capable of clearing even deep-seated or long-standing emotional issues
If you would like to consult a Bach Flower practitioner, click here.
If you’d like to learn how to manage stress at home for yourself and your family gently and safely with Bach Flower Remedies, join our 2-day introductory workshop.
If you already have basic knowledge and some experience in using Bach Flower Remedies, and want to help others (clients) as a practitioner, join the Bach Flower Advanced Conversion Course in Singapore.
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